A daily capsule built around 8 verified ingredients.
The label's stated serving size is two vegetable capsules per day.
Glucosamine Sulfate, Boswellia Extract, Chondroitin Sulfate, Turmeric Root, Quercetin, MSM, Bromelain, and Methionine, each checked against a published amount.
Chondroitin and Quercetin are dosed well below the amounts typically used in the research for those two ingredients specifically.
The brand suggests 90 to 180 days of consistent use for its stated full effects.